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–+ servings
Roasted Miso Broccoli

Roasted Miso Broccoli: Your New Favorite Healthy Side Dish

Delight in this Roasted Miso Broccoli recipe, a quick and healthy side bursting with umami flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Sides
Cuisine: Asian
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasted Broccoli
  • 2 crowns Broccoli cut into florets
  • 2 tablespoons Avocado Oil or any neutral oil
  • 1 teaspoon Salt
  • 1 teaspoon Pepper freshly cracked
For the Miso Sauce
  • 2 tablespoons Mirin or sake with sugar
  • 3 tablespoons Miso Paste white or yellow
  • 1 tablespoon Rice Vinegar or white wine vinegar
  • 1 tablespoon Maple Syrup or agave syrup

Equipment

  • Oven
  • baking sheet
  • Small Saucepan
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Arrange the broccoli florets on a baking sheet. Drizzle with avocado oil and sprinkle with salt and pepper. Toss to coat and spread in a single layer. Roast for 20 minutes.
  3. In a small saucepan, heat the mirin over medium-high until boiling. Reduce heat to low, whisk in the miso paste until dissolved.
  4. Add rice vinegar, avocado oil, and maple syrup to the saucepan. Raise heat to bring to a gentle boil while whisking. Remove from heat once smooth.
  5. Transfer the roasted broccoli to a serving bowl and pour the miso sauce over it. Toss gently until well coated and serve hot.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 10gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gSodium: 400mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

Cut broccoli into similar sizes for even roasting. Serve immediately for best texture and flavor.

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