Go Back
–+ servings
Sautéed Mushrooms with Broccoli

Sautéed Mushrooms with Broccoli for a Quick, Flavorful Bite

Quick and healthy Sautéed Mushrooms with Broccoli, perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauté
  • 8 ounces Cremini Mushrooms Substitute with button mushrooms for a lighter option.
  • 1 cup Broccoli Cut into small florets.
  • 2 cloves Garlic Mince before adding.
  • 1 teaspoon Fresh Thyme Leaves Can substitute with dried thyme.
  • 1 tablespoon Lemon Juice Can substitute with lime juice.
  • 2 tablespoons Olive Oil Can use vegetable oil or butter.
  • to taste Salt and Freshly Ground Black Pepper Adjust to your personal taste.
Optional Extras
  • pinch Red Pepper Flakes For a spicy kick.
  • to taste Crème Fraîche or Sour Cream For a creamy finish.
  • to taste Soy Sauce, Honey, and Sesame Oil For an Asian-inspired twist.
  • to taste Fresh Herbs (Parsley, Chives, Oregano) A delightful addition.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Wash and slice 8 ounces of cremini mushrooms and cut 1 cup of broccoli into small florets. Mince 2 cloves of garlic and chop 1 teaspoon of fresh thyme leaves.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering, about 1-2 minutes. Add the sliced mushrooms and arrange them in a single layer. Sauté for about 5-7 minutes until golden brown.
  3. Add the 1 cup of broccoli florets to the skillet. Stir gently to combine, and sauté for another 5-7 minutes until the broccoli is tender-crisp and bright green.
  4. Stir in the minced garlic and chopped thyme, sauté for an additional minute. Season with salt and freshly ground black pepper to taste. Drizzle with 1 tablespoon of fresh lemon juice before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 300mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 800IUVitamin C: 80mgCalcium: 40mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently with a splash of water or vegetable broth to retain flavor and texture.

Tried this recipe?

Let us know how it was!