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Savory Ground Chicken Smash Burgers

Savory Ground Chicken Smash Burgers You’ll Crave for Dinner

Juicy Ground Chicken Smash Burgers are a healthier alternative to beef patties, perfect for quick dinners.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 1 pound Ground Chicken Aim for 85% lean for the best taste.
  • to taste Salt Enhances all the flavors.
  • to taste Pepper Adjust according to spice preference.
For the Toppings
  • 4 slices Yellow American Cheese Consider blue cheese as a substitute.
  • 4 pieces Brioche Burger Buns Gluten-free buns can be used.
  • to taste Mayo Try light mayo for a healthier option.
  • 1 cup Shredded Iceberg Lettuce Romaine or spinach are great alternatives.
  • 1 Tomato Slices Avocados can be used as a richer option.
  • to taste Pickles Other pickled veggies can also be tried.
  • to taste Burger Sauce Mix ketchup and mustard; consider spicy aioli.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, season 1 pound of ground chicken with salt and pepper. Form into four loose balls.
  2. Preheat a large skillet over medium-high heat for about 3 minutes, adding oil if necessary.
  3. Place the chicken balls in the hot skillet for 1-2 minutes, then press to form patties about 1/4 to 1/2 inch thick.
  4. Let the first side cook for 2-3 minutes without disturbing to develop a golden-brown crust.
  5. Flip each patty and immediately place slices of yellow American cheese on top. Cover with a lid for about 30 seconds.
  6. Continue cooking until internal temperature reaches 165°F (74°C).
  7. Remove patties and lower heat slightly. Toast brioche burger buns cut-side down for about 1 minute.
  8. Assemble the burgers with mayo, lettuce, cheesy patty, tomato, pickles, and burger sauce before serving.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 3gVitamin A: 5IUVitamin C: 4mgCalcium: 200mgIron: 2mg

Notes

Store cooked burgers in an airtight container for up to 3 days, or freeze uncooked/cooked patties for up to 3 months.

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