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Japanese Chicken Yakitori

Savory Japanese Chicken Yakitori: Easy & Irresistible Delight

Discover the delicious flavors of Japanese Chicken Yakitori, an easy and irresistible delight perfect for any gathering.
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Prep Time 15 minutes
Cook Time 20 minutes
Soaking Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Japanese
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs Feel free to substitute with chicken breast if preferred.
  • 6-8 pieces Bamboo Skewers Soak in water for at least 30 minutes before grilling.
For the Yakitori Sauce
  • 1/2 cup Soy Sauce Use tamari for a gluten-free option.
  • 1/4 cup Mirin Can substitute with rice vinegar and sugar.
  • 1/4 cup Sake Dry white wine or apple juice may be used as substitutes.
  • 1 tablespoon Sugar

Equipment

  • Grill
  • Saucepan
  • bamboo skewers

Method
 

Step-by-Step Instructions
  1. Soak bamboo skewers in water for at least 30 minutes to prevent burning during grilling.
  2. In a small saucepan, combine soy sauce, mirin, sake, and sugar. Heat over medium for about 5-6 minutes until sugar dissolves.
  3. Cut chicken thighs into bite-sized chunks and thread onto soaked skewers.
  4. Preheat the grill to medium-high heat, lightly oiling the grates.
  5. Grill skewers for 3-4 minutes on one side, brush with yakitori sauce, then flip and cook for another 3-4 minutes.
  6. Once cooked to an internal temperature of 165°F (75°C), remove from grill and serve with a side of steamed rice.

Nutrition

Serving: 1skewerCalories: 180kcalCarbohydrates: 5gProtein: 25gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 350mgSugar: 3gCalcium: 1mgIron: 8mg

Notes

Yakitori can be served with various sides for a complete meal, and it's easily customizable with different proteins and vegetables.

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