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Steak Avocado Roasted Corn Bowl with Cilantro Cream

Steak Avocado Roasted Corn Bowl with Cilantro Cream Bliss

Enjoy a flavorful Steak Avocado Roasted Corn Bowl with Cilantro Cream, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 2 bowls
Course: Dinner
Cuisine: Tex-Mex
Calories: 650

Ingredients
  

For the Steak
  • 1 lb Flank Steak Can substitute with sirloin or skirt steak.
  • 1 tbsp Olive Oil For cooking the steak.
For the Bowl
  • 1 cup Corn Use fresh or frozen.
  • 1 cup Quinoa Gluten-free base.
  • 1 medium Avocado Use ripe for best flavor.
For the Cilantro Cream Sauce
  • 1 cup Sour Cream Can substitute with Greek yogurt.
  • 1/4 cup Cilantro Chopped.
  • 2 cloves Garlic Minced.
  • 2 tbsp Lime Juice Adjust to taste.

Equipment

  • large skillet
  • Mixing bowl
  • sharp knife
  • Meat thermometer
  • Cutting Board

Method
 

Preparation
  1. Let the flank steak rest at room temperature for about 30 minutes. Season both sides generously with salt and pepper.
  2. Heat a tablespoon of olive oil in a large skillet over medium-high heat. Add the steak and sear for 4-5 minutes on each side until browned.
  3. Remove the steak, let it rest for 5 minutes, then slice against the grain into thin strips.
  4. In the same skillet, add corn and sauté until golden and slightly charred, about 5-7 minutes.
  5. Combine sour cream, cilantro, garlic, and lime juice in a bowl, whisk until smooth and creamy.
  6. Assemble the bowl: start with quinoa, layer with steak, corn, and avocado. Drizzle with cilantro cream sauce.
  7. Serve immediately, optionally with crispy tortilla chips on the side.

Nutrition

Serving: 1bowlCalories: 650kcalCarbohydrates: 45gProtein: 35gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 1200IUVitamin C: 10mgCalcium: 60mgIron: 3mg

Notes

Feel free to customize with grilled veggies or tofu for a vegetarian option.

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