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Sweet Honey Apple Oat Bake

Sweet Honey Apple Oat Bake: A Cozy Treat to Savor

Enjoy a nutritious Sweet Honey Apple Oat Bake, perfect for breakfast or dessert.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 15 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oat Base
  • 2 cups Rolled Oats Use certified gluten-free oats for a gluten-free option.
  • 1 tbsp Baking Powder Check for freshness for optimal results.
  • 1/2 tsp Salt
For the Apples
  • 2 cups Apples Peel and chop for even baking.
For the Sweetness
  • 1/2 cup Honey Maple syrup can be used for a vegan alternative.
  • 1 tsp Vanilla Extract Opt for pure extract for better flavor.
For Moisture
  • 1 cup Almond Milk Can substitute with any milk variety.
For Binding
  • 2 large Eggs Unsweetened applesauce can replace for vegan option.
For Flavor
  • 1 tsp Cinnamon Adjust quantities based on preference.
  • 1/2 tsp Nutmeg Adjust quantities based on preference.
For Crunch
  • 1/2 cup Chopped Nuts (Walnuts or Pecans) Toast them slightly for extra flavor.
Optional Additions
  • 1/2 cup Raisins or Dried Cranberries Can swap for other dried fruits.

Equipment

  • 9x9 inch baking dish
  • Mixing bowls
  • Whisk
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a 9x9 inch baking dish.
  2. Mix rolled oats, baking powder, salt, cinnamon, and nutmeg in a spacious bowl, adding chopped nuts or dried fruits if desired.
  3. Whisk together diced apples, honey (or maple syrup), almond milk, eggs (or applesauce), and vanilla extract until smooth.
  4. Fold the dry ingredients into the wet mixture until well incorporated without overmixing.
  5. Pour the mixture into the prepared baking dish, smoothing the top.
  6. Bake for 30-35 minutes until golden brown and a toothpick comes out clean.
  7. Let it cool in the pan for 10-15 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 35mgSodium: 120mgPotassium: 160mgFiber: 4gSugar: 10gVitamin A: 50IUVitamin C: 5mgCalcium: 150mgIron: 1.5mg

Notes

Store leftovers in an airtight container for up to five days; it also freezes well for future breakfasts.

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