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Vegan Creamy Sun-Dried Tomato Pasta

Vegan Creamy Sun-Dried Tomato Pasta for Cozy Nights In

This Vegan Creamy Sun-Dried Tomato Pasta transforms pantry staples into a luscious comfort meal without guilt.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 450

Ingredients
  

For the Pasta
  • 8 oz Gluten-Free Fettuccine Easily replace with brown rice or chickpea pasta for gluten-free options.
For the Sauce
  • 3 cloves Garlic Fresh garlic enhances the aromatic depth; powdered garlic can be a quick substitute in a pinch.
  • 1 cup Sun-Dried Tomatoes Provides umami and sweet-tart flavors; fresh tomatoes can be substituted.
  • 1 tsp Italian Seasoning A blend that adds flavor complexity.
  • 1 tbsp Balsamic Vinegar Balances the sauce's sweetness and savory notes.
  • 2 tbsp Tomato Paste Thickens the sauce and intensifies the tomato flavor.
  • 1 cup Cherry Tomatoes They bring freshness and pop; grape tomatoes can serve as a substitute.
  • 0.5 cup Water or Vegetable Broth Using broth adds an extra layer of flavor.
  • 1 cup Canned Coconut Milk Achieves creaminess without dairy.
  • 2 tbsp Nutritional Yeast Contributes that cheesy flavor; optional to omit.
  • to taste Salt Essential to season and elevate the flavors.
  • to taste Pepper Essential to season and elevate the flavors.
For the Garnish
  • 2 cups Baby Arugula Introduces a peppery freshness; substitute with spinach or kale if preferred.
  • 0.25 cup Flat Leaf Parsley Adds a vibrant touch and freshness as a finishing garnish.

Equipment

  • Large pot
  • Skillet

Method
 

Step-by-Step Instructions
  1. Bring a large pot of water to a rolling boil and season it with salt. Add the gluten-free fettuccine to the boiling water and cook according to package instructions, typically about 8-10 minutes, until it's al dente. Once cooked, reserve a cup of pasta water, then drain the fettuccine and set it aside.
  2. In a large skillet over medium heat, add a splash of water or vegetable broth and sauté 3 minced garlic cloves and ½ cup of chopped sun-dried tomatoes for about 2 minutes. Stir frequently to infuse the flavors and prevent sticking.
  3. Next, sprinkle in 1 teaspoon of Italian seasoning, followed by 1 tablespoon of balsamic vinegar and 2 tablespoons of tomato paste. Stir the mixture continuously for 2-3 minutes, letting it caramelize and deepen in flavor.
  4. Now, add 1 cup of halved cherry tomatoes and ½ cup of water or vegetable broth to the skillet. Cover it with a lid and let it simmer for 3-4 minutes until the cherry tomatoes soften.
  5. Use a fork to smash some tomatoes, releasing their juices, then stir in 1 cup of canned coconut milk and 2 tablespoons of nutritional yeast. Allow the mixture to simmer for 5-10 minutes until the sauce thickens and becomes creamy.
  6. Once the sauce is ready, gently introduce the drained fettuccine into the skillet, tossing it to coat the pasta in the creamy sauce. Add a handful of baby arugula, letting it wilt slightly as you mix everything together. Serve your Vegan Creamy Sun-Dried Tomato Pasta in bowls, garnished with fresh parsley.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 60gProtein: 12gFat: 20gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 300mgPotassium: 700mgFiber: 6gSugar: 5gVitamin A: 15IUVitamin C: 25mgCalcium: 4mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze in individual portions for up to 2 months.

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