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–+ servings
Vegan Egg Roll In A Bowl

Vegan Egg Roll In A Bowl That's Ready in Just 20 Minutes

Enjoy a quick and delicious Vegan Egg Roll In A Bowl, capturing the savory goodness of traditional egg rolls in just 20 minutes!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 package Beef-less Ground or lentils/tempeh as substitutes
  • 4 cups Cabbage green or Napa, finely chopped
  • 1 cup Carrots shredded or diced
  • 1 can Water Chestnuts sliced, chopped bell pepper can substitute
  • 4 stalks Green Onions chopped; use chives if unavailable
For the Aromatics
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger fresh, minced; powdered can substitute
For the Sauce
  • 3 tablespoons Soy Sauce low-sodium for a healthier twist
  • 2 tablespoons Vegetable Broth

Equipment

  • Large non-stick skillet

Method
 

Step‑by‑Step Instructions
  1. Gather and prep all ingredients: chop cabbage, shred carrots, dice green onions, drain and slice water chestnuts. Whisk soy sauce and vegetable broth in a bowl and set aside.
  2. Heat a large non-stick skillet over medium-high heat. Add beef-less ground, cooking for 5–7 minutes until crispy and golden-brown.
  3. Add minced garlic and ginger to the skillet, stir constantly for 1 minute until fragrant.
  4. Toss in chopped cabbage, shredded carrots, and sliced water chestnuts. Stir-fry for 3–4 minutes until cabbage is wilted but still crunchy.
  5. Remove from heat, fold in green onions and sauce, mixing until evenly coated. Season with salt and pepper to taste.
  6. Serve immediately on its own or over rice/noodles. Garnish with extra green onions or sriracha.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 15gProtein: 12gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 600mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 250IUVitamin C: 50mgCalcium: 10mgIron: 15mg

Notes

Ensure beef-less ground is crispy before adding vegetables to avoid sogginess. Customize with favorite veggies and serve with rice or gluten-free noodles for heartiness.

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