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Tuscan Style Chicken Soup

Warm Up with Tuscan Style Chicken Soup for Cozy Nights

This Tuscan Style Chicken Soup is a heartwarming dish filled with shredded chicken, vibrant veggies, and creamy cannellini beans, perfect for chilly nights.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 320

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Substitute with vegetable oil if needed.
  • 1 medium Onion Use shallots for a milder taste.
  • 3 cloves Garlic Fresh garlic is preferable.
  • 1 teaspoon Thyme (Fresh or Dried) Substitute with oregano if unavailable.
  • 2 stalks Celery Leeks or green bell peppers can be alternatives.
  • 2 medium Carrots Sweet potatoes can be used for a unique twist.
  • 2 medium Potatoes Swap with cauliflower for a lower-carb option.
  • 6 cups Chicken Stock Homemade is ideal.
  • to taste Salt
  • to taste Black Pepper
For the Protein
  • 1 can Cannellini Beans Kidney beans can be a substitute.
  • 2 cups Cooked Chicken Breasts Shredded; thighs offer more flavor.
For the Greens
  • 2 cups Kale Spinach or Swiss chard can be used instead.
  • 1/4 cup Fresh Parsley For garnish.
For Final Touches
  • 1/2 cup Parmesan Cheese Nutritional yeast is a dairy-free alternative.

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. Sauté the Aromatics: Heat olive oil in a large pot, add onion and garlic, and sauté for 3-4 minutes until fragrant and translucent.
  2. Add the Vegetables: Stir in thyme, celery, carrots, and potatoes; cook for 5-6 minutes until starting to soften.
  3. Build the Broth: Pour in chicken stock, season with salt and pepper, bring to a boil, then simmer for 5 minutes.
  4. Incorporate Chicken and Beans: Add cannellini beans and chicken; let simmer on low for about 25 minutes.
  5. Add the Greens: In the last 5 minutes, stir in kale and let wilt.
  6. Serve and Garnish: Ladle soup into bowls, garnish with parsley and Parmesan, and serve.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 65mgSodium: 720mgPotassium: 800mgFiber: 8gSugar: 4gVitamin A: 1200IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Use fresh herbs and vegetables for the best flavor. This soup freezes beautifully; cool completely before storing.

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