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–+ servings
Peri-Peri Chicken Espetada

Zesty Peri-Peri Chicken Espetada for Flavorful Grilling Nights

Enjoy the vibrant flavors of Peri-Peri Chicken Espetada, a lively dish perfect for grilling nights.
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Prep Time 30 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Portuguese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 kg Boneless Skinless Chicken Thighs
For the Marinade
  • 1/2 cup Peri-Peri Sauce store-bought or homemade
  • 1/4 cup Olive Oil
  • 2 tbsp Sugar or Honey maple syrup can substitute
  • 1 tsp Salt
  • 1 tsp Black Pepper or white pepper for a different kick
For Assembly
  • 8 Bamboo Skewers soak in water to prevent burning

Equipment

  • Grill
  • Blender
  • Bowl
  • bamboo skewers

Method
 

Step-by-Step Instructions
  1. Prepare the Marinade: In a blender, combine peri-peri sauce, olive oil, sugar or honey, salt, and black pepper. Blend until smooth.
  2. Marinate Chicken: Place chicken thighs in a bowl, pour the marinade over, toss, cover, and marinate in the refrigerator for at least 30 minutes.
  3. Skewer Chicken: Soak bamboo skewers in water for 30 minutes, then thread marinated chicken onto the skewers.
  4. Preheat Grill: Heat the grill to medium-high for 5-10 minutes.
  5. Grill Chicken: Place skewers on the grill and cook for 7-10 minutes on each side until golden-brown and cooked through.
  6. Rest and Serve: Remove skewers from the grill, let them rest for 5 minutes, then serve hot.

Nutrition

Serving: 1skewerCalories: 350kcalCarbohydrates: 5gProtein: 32gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

For optimal flavor, marinate for up to 24 hours and ensure chicken is fully submerged in marinade.

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